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【Learn From Home | 👧🏻👦🏻 Helping children manage emotions with the ACT approach】
When kids display negative emotions or behaviour, parents can try using the three-step ACT approach to manage the situation:
A = Acknowledge: Let your child express how they feel
C = Communicate: Gently point out inappropriate behaviour while setting boundaries
T = Thinking Alternative: Encourage them to consider alternatives, and provide options
⚠️ It is essential to stay calm and avoid escalating the situation. Take a breather, and remember that helping your child navigate through their emotions takes precedence over solving the issue outright, as it ensures that your child feels truly heard.
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🔸Hindi version:
https://bit.ly/48Z3Mkp
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