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☀️ Summer’s coming… but you still have time to turn things around with our 28 Day Summer Blitz! If the idea of shorts, sleeveless tops, or summer photos makes you want to hide - we’ve got you. At Wellness PT, Woodley’s 𝗟𝗮𝗱𝗶𝗲𝘀-𝗢𝗻𝗹𝘆 𝗚𝘆𝗺, we’ve created a results-driven, no-pressure programme designed specifically for busy ladies over 30 who are ready to feel like themselves again - just in time for summer. No gym bros. No unrealistic diets. Just support, structure, and a space that lifts you up. Join the 28 Day Summer Blitz and get: 💪 Strength-focused sessions that tone your arms, legs, and mum tum 🍽️ Nutrition tips that fit around work, family and real life 👯‍♀️ Small group workouts (max 6 ladies) so you’re never left behind 📝 Regular check-ins to keep you on track 💬 A fun, welcoming community of women on the same journey Whether it’s dropping a dress size, getting back your confidence, or simply having more energy - this is your chance to feel amazing again. 📍Located in Woodley | Flexible sessions 7 days a week 📲 Tap ‘Learn More’ to join the 28-Day Blitz today - and let’s make this your strongest summer yet!

☀️ Summer’s coming… but you still have time to turn things around with our 28 Day Summer Blitz! If the idea of shorts, sleeveless tops, or summer photos makes you want to hide - we’ve got you. At Wellness PT, Woodley’s 𝗟𝗮𝗱𝗶𝗲𝘀-𝗢𝗻𝗹𝘆 𝗚𝘆𝗺, we’ve created a results-driven, no-pressure programme designed specifically for busy ladies over 30 who are ready to feel like themselves again - just in time for summer. No gym bros. No unrealistic diets. Just support, structure, and a space that lifts you up. Join the 28 Day Summer Blitz and get: 💪 Strength-focused sessions that tone your arms, legs, and mum tum 🍽️ Nutrition tips that fit around work, family and real life 👯‍♀️ Small group workouts (max 6 ladies) so you’re never left behind 📝 Regular check-ins to keep you on track 💬 A fun, welcoming community of women on the same journey Whether it’s dropping a dress size, getting back your confidence, or simply having more energy - this is your chance to feel amazing again. 📍Located in Woodley | Flexible sessions 7 days a week 📲 Tap ‘Learn More’ to join the 28-Day Blitz today - and let’s make this your strongest summer yet!

☀️ Summer’s coming… but you still have time to turn things around with our 28 Day Summer Blitz! If the idea of shorts, sleeveless tops, or summer photos makes you want to hide - we’ve got you. At Wellness PT, Woodley’s 𝗟𝗮𝗱𝗶𝗲𝘀-𝗢𝗻𝗹𝘆 𝗚𝘆𝗺, we’ve created a results-driven, no-pressure programme designed specifically for busy ladies over 30 who are ready to feel like themselves again - just in time for summer. No gym bros. No unrealistic diets. Just support, structure, and a space that lifts you up. Join the 28 Day Summer Blitz and get: 💪 Strength-focused sessions that tone your arms, legs, and mum tum 🍽️ Nutrition tips that fit around work, family and real life 👯‍♀️ Small group workouts (max 6 ladies) so you’re never left behind 📝 Regular check-ins to keep you on track 💬 A fun, welcoming community of women on the same journey Whether it’s dropping a dress size, getting back your confidence, or simply having more energy - this is your chance to feel amazing again. 📍Located in Woodley | Flexible sessions 7 days a week 📲 Tap ‘Learn More’ to join the 28-Day Blitz today - and let’s make this your strongest summer yet!

☀️ Summer’s coming… but you still have time to turn things around with our 28 Day Summer Blitz! If the idea of shorts, sleeveless tops, or summer photos makes you want to hide - we’ve got you. At Wellness PT, Woodley’s 𝗟𝗮𝗱𝗶𝗲𝘀-𝗢𝗻𝗹𝘆 𝗚𝘆𝗺, we’ve created a results-driven, no-pressure programme designed specifically for busy ladies over 30 who are ready to feel like themselves again - just in time for summer. No gym bros. No unrealistic diets. Just support, structure, and a space that lifts you up. Join the 28 Day Summer Blitz and get: 💪 Strength-focused sessions that tone your arms, legs, and mum tum 🍽️ Nutrition tips that fit around work, family and real life 👯‍♀️ Small group workouts (max 6 ladies) so you’re never left behind 📝 Regular check-ins to keep you on track 💬 A fun, welcoming community of women on the same journey Whether it’s dropping a dress size, getting back your confidence, or simply having more energy - this is your chance to feel amazing again. 📍Located in Woodley | Flexible sessions 7 days a week 📲 Tap ‘Learn More’ to join the 28-Day Blitz today - and let’s make this your strongest summer yet!

☀️ Summer’s coming… but you still have time to turn things around with our 28 Day Summer Blitz! If the idea of shorts, sleeveless tops, or summer photos makes you want to hide - we’ve got you. At Wellness PT, Woodley’s 𝗟𝗮𝗱𝗶𝗲𝘀-𝗢𝗻𝗹𝘆 𝗚𝘆𝗺, we’ve created a results-driven, no-pressure programme designed specifically for busy ladies over 30 who are ready to feel like themselves again - just in time for summer. No gym bros. No unrealistic diets. Just support, structure, and a space that lifts you up. Join the 28 Day Summer Blitz and get: 💪 Strength-focused sessions that tone your arms, legs, and mum tum 🍽️ Nutrition tips that fit around work, family and real life 👯‍♀️ Small group workouts (max 6 ladies) so you’re never left behind 📝 Regular check-ins to keep you on track 💬 A fun, welcoming community of women on the same journey Whether it’s dropping a dress size, getting back your confidence, or simply having more energy - this is your chance to feel amazing again. 📍Located in Woodley | Flexible sessions 7 days a week 📲 Tap ‘Learn More’ to join the 28-Day Blitz today - and let’s make this your strongest summer yet!