新媒网 · 跨境数据社区

I had to grieve the version of me who made excuses. The one who said, “Maybe I’m overthinking.” “Maybe I am making too much out of it.” The one who knew better, but stayed. The nervous system doesn’t just grieve people. It grieves the patterns you created with people, even if it’s toxic. That’s why walking away from something unhealthy doesn’t always feel like relief at first, but withdrawal. You will literally feel sick. Your body is wired for what it once knew, good or painful. Someone being a comfort doesn’t mean they’re healthy for you. Familiar doesn’t mean safe. And because your system craves the chaos doesn’t mean you need to go back to it. Drop a 💔 if you’ve ever had to unlearn the love that hurt you. If this hit, imagine what 1:1 work with me could do. DM me “READY” and let’s get to work.