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You lead the people. But are you leading yourself? After 8 years in corporate HR—from Accenture to Novartis—I realized something: Emotional mastery isn’t a luxury. It’s leadership. For the past 6 years, I’ve coached women through personal and professional transformation—and in recent years, I’ve worked closely with women in HR leadership navigating the unique pressures of high-responsibility roles. Drawing from this hands-on experience, I created The Healed Method™️—a framework grounded in research from Yale (Wellbeing Science) and Aberdeen (Organisational Psychology), designed for women who want to lead with clarity from the inside out. 🎙️ Join me live on July 17 at 7PM CET We’ll explore how inner work leads to clearer boundaries, calmer decisions, and a career that feels like yours again. 📍 Google Meet | 90 minutes | Free For the women ready to lead with clarity—from the inside out.

Every day I talk to professional men that are feeling trapped, overwhelmed and burnt out at work. When all they want is to provide for their families and feel like they're doing their best and achieving their potential. They try their very best to stay on top of work, but it feels like there's just too much to do, too many people to please, and not enough hours in the day to get it all done. They've tried all the usual stuff to get on top of their INSANE to do list: ✅ Working harder ✅ Working longer ✅ Waking up earlier ✅ Sleeping more ✅ Sleeping less ✅ Exercising daily ✅ Changing their diet ✅ Giving up drinking ✅ Meditating ✅ Fixing their mindset ✅ Being more disciplined ✅ Being more organised ✅ Chunking their tasks ✅ Managing their time ✅ Hiring more people ✅ Delegating ✅ Saying no ✅ Setting boundaries ✅ Going for counselling ✅ Even taking antidepressant But nothing seems to solve the problem. Sure, it works for a few days. But it's unsustainable so they relapse and go back to their old habits. And they end up feeling more fed up and burned out than when they started! The reason these solutions don't work is that people misunderstand the real reason they're feeling like crap and struggling to perform. See, the problem isn't how much work they have to do. It isn't a lack of time or energy. And it's isn't because they're being pulled in too many directions. The real problem is that they're letting work CONTROL HOW THEY FEEL. I'll give you a moment to let that sink in... I'm saying WORK ISN'T THE REAL PROBLEM. It's the power than work has to MAKE YOU FEEL stressed, anxious, overwhelmed and worthless when it all goes wrong. If you feel good when things are going good and bad when things are going bad -- you're not in control of how you feel -- work is! That's why you can't stop thinking about it. That's why you can't switch off. That's why you can't be present with your kids. Because work has too much power over you. And that lack of control is what's burning you out. Unless you solve this deeper problem you will never have enough time, energy or willpower to break your addiction to work and no time management, productivity or mindset hack will make the slightest bit of difference. You see, when you're emotionally attached to work, the part of your brain that keeps you safe from harm will become activated. And it'll force you to obsess about work until the threat has passed. The problem is that there's no end to the number of threats at work, so you'll be stuck in this anxious state of mind forever. You'll be an overthinking, overreacting, stressed out mess and there's nothing you can do to stop it. But when you're emotionally detached from work, you activate a different part of your brain. One that feels safe. One that feels calm. One that feels in control. And this part of your brain has no problem switching off, being present and enjoying your life. I want you to know it's not your fault that you've struggled to fix this problem. You haven't failed. You've just misunderstood what's really causing it. When you learn how to stop work from controlling how you feel, you're going to unlock huge levels of energy, focus and enjoyment. And you won't have to lower your standards, cut back on your goals, or walk away from your career. If you're ready to learn how to detach from work so you can achieve higher levels of performance and success... I invite you to watch my free masterclass where I explain the REAL problem and how to fix it. Register now: www.5simpleshifts.net/burnout-masterclass It’s just 30 minutes now to learn how to avoid burnout for the rest of your life.

In this transformative episode, we sit down with Jeff Rogers—a seasoned seminar instructor, keynote speaker, corporate trainer, and results coach who has been empowering individuals since 1994. Frustrated by personal growth programs that lacked practical tools for lasting change, Jeff founded his own coaching company in 2007. His mission: to provide straightforward methods that help clients overcome obstacles and achieve meaningful results. Our conversation delves deep into Jeff's personalized approach to coaching, where understanding each client's dreams, desires, and challenges is paramount. We explore the intricacies of personal development, the importance of fulfilling relationships, and the courage it takes to live the life you've always desired. A significant portion of our discussion focuses on male vulnerability—breaking down societal barriers and encouraging men to express their emotions authentically. Jeff shares insights on how embracing vulnerability can lead to stronger connections and personal growth. Jeff also shares details about his upcoming Relationship Recharge Live Workshop—a fully immersive, interactive experience designed for couples. Scheduled for June 20–21, 2025, in Las Vegas, NV, this workshop aims to reignite connections and provide tangible tools for lasting relationship success. 🔗 Learn More: For more information about Jeff's coaching programs and the Relationship Recharge Live Workshop, visit his Facebook page: https://www.facebook.com/Jeffrogerscoaching/ And Jeff Rogers Coaching website: https://www.jeffrogerscoaching.com/ This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Coach, Terapeut eller Healer som drömmer om att ha ett framgångsrikt online-företag med friheten att leva var som helst i världen… … samtidigt som du blir älskad och respekterad för den stora skillnaden du gör i människors liv? Då har detta inlägg nått dig av en anledning. Men låt oss vara ärliga… Vi vet att coaching-branschen är övermättad. Endast ett fåtal lyckas verkligen leva på sin passion och skapa ekonomisk frihet. Vad skiljer de som lyckas från de som inte lyckas? De framgångsrika är de som: 🏆 Lever ett passionerat och inspirerande liv som får dem att älska sin vardag. 🏆 Får ut sitt själs-budskap till världen och bygger ett varumärke kring det. 🏆 Är extremt duktiga på att transformera människors liv, snabbt. Eftersom detta inlägg har nått dig så är vi övertygade om att din själ har kommit till jorden för att du har vad som krävs för att bygga det framgångsrika företaget som du drömmer om. Därför har vi startat en Facebook™-grupp som heter "Escape The Rat Race - With a Purposeful Laptop Lifestyle"... … som har blivit en av de snabbast växande grupperna online för kvinnor som vill använda Law of Attraction-hemligheterna för att bygga sitt online-företag med det ✨ Varje vecka håller vi livesändningar om: 🧲 Den exakta Manifestations-formulan vi använt för att skapa ett liv som inspirerar oss varje dag. 🧲 Marknadsföringsstrategin som genererat försäljning åt oss på över 5.000.000 de senaste åren. 🧲 Hur du attraherar dina drömkunder och får betalt premium-priser för din service och expertis. Och mycket, mycket mer… Gruppen är gratis att gå med i för kvinnor som känner att deras själ längtar efter ett liv i frihet, där de blir älskade och respekterade för det fantastiska budskap de har inom sig, precis som resten av våra underbara medlemmar. Klicka på “Läs Mer” för att ansöka om medlemskap i gruppen ✅ Vi ses på insidan, Linda 💕

🌟 Are you considering leaving your corporate job but feel overwhelmed by such a big decision? 🌟 You’re not alone. The decision to leave a corporate job isn’t just about changing your work—it’s about shifting your identity, values, and goals. It’s a huge, multi-layered decision. It’s normal to feel lost or stuck. But what if you didn’t have to make this decision alone? What if you had a proven process that helped you gain clarity and guided you each step of the way? The Motherhood Pivot is a step-by-step process for women who are ready to make a change but feel paralyzed by the weight of the decision. 💡 ✨ Here’s what we help with: ✅ Gain Clarity – Uncover the truth of what you really want. Tap into your vision for your future, your strengths, and where you want to spend your energy. ✅ Reduce Overwhelm – Thinking about all the layers, from finances to family dynamics to your own mental well-being, can feel overwhelming. We break it down into manageable pieces, guiding you with a step-by-step process. ✅ Create a Customized Plan – Whether you’re considering moving to a new company, pursuing a new career path, or end up deciding to stay where you are but with new boundaries in place – we’ll help you map out a clear and actionable plan. ✅ Overcome Fears – It’s natural to fear the unknown. Our expert coaches will help you navigate the doubts and fears that come with making a life-changing decision, so you can step into your next chapter with confidence. ✅ Get Results – With our proven framework, you’ll decide on your next career move that gets you to a place of inner and outer alignment. No more second-guessing, no more “what ifs,” no more burnout and exhaustion. Just clarity and actionable steps. You don’t have to do this alone. Whether you’re feeling stuck, unsure, or just overwhelmed by the thought of the next step, we’ve helped countless women break through those barriers and move forward with certainty. Ready to get started? Let’s work together to create the life and career you’ve dreamed of. It IS possible. 💪💖 Click below to schedule a FREE consultation call! https://motherhoodpivot.com/register ✨

🚀 Exclusive Virtual Networking Event for Coaches! 🚀 Calling All Life Coaches, Health Coaches, Business Coaches & More! 🗓 Date: Monday, February 26th ⏰ Time: 6:00 PM EST 📍 Location: Virtual (Zoom) https://us06web.zoom.us/j/3157094448?pwd=oP1EyyNMF4Gmu8yLKTikshpAIJYRvM.1 Are you a coach looking to expand your network, connect with like-minded professionals, and discover new opportunities for collaboration? Whether you’re a life coach, health coach, business coach, relationship coach, or any other type of transformational leader, this event is designed to bring together a powerful community of passionate professionals who are dedicated to helping others thrive. Why You Should Join: ✅ Expand Your Network – Meet and connect with fellow coaches across various industries. ✅ Showcase Your Business – Get the opportunity to share who you are, what you do, and what your goals are. ✅ Discover New Collaborations – Find potential business partners, referral sources, and clients. ✅ Inspire & Be Inspired – Learn from other coaches’ journeys, successes, and challenges. How It Works: Each participant will have a set time to introduce themselves and share: 🔹 Who you are 🔹 What you do & who you serve 🔹 Your business goals 🔹 What drives you & your mission This is more than just another networking event—it’s a space to build real relationships, support one another’s success, and open doors to new possibilities. Spots are limited to ensure an engaging and meaningful experience for all participants. Reserve your spot today by sending your email address in a personal message and you will be sent a calendar invite! Let’s come together, share our stories, and create new opportunities! Looking forward to seeing you there! 💡🔥

Make money as a coach, ethically.

You leapt out of your 9-5 determined to make a huge success of your new coaching business. You had great success in your corporate career, so of course doing more of the same will help you grow your coaching business, right? Well no. 😬 Hear me out: I’ve worked with hundreds of female coaches and consultants who left their soul-sapping corporate careers, burning with ambition to make a bigger dent in the world and create even more success doing business on their terms.💗 What I’ve noticed is that their old career success and belief patterns are often the very reason why their coaching business growth has stalled. 🧠 The ‘corporate hangover’ you’ve carried through from your old job, is actually what’s keeping you stuck at £2-3k months - relying on associate work and referrals to make up the shortfall. 😩 This is why you’re not seeing the results you crave even though: ✅ You’ve signed up for programmes and followed the advice to the letter ✅ You’ve started selling packages instead of one-off sessions ✅ You’re posting consistently on social media and have even started an email list In the Fruitful Founder Mindmap™️, I’m going to show you how to: 🕵️‍♀️ Identify those old beliefs - they’re sneaky so you might not even realise you have them. 🌟 Replace them with new empowering beliefs and watch your income and happiness soar. Inside The Fruitful Founder Mindmap™️, you’re going to find out the surprising ways your old corporate conditioning and belief systems are actually putting the brakes on your happiness and earning potential. You’ll then learn exactly how to rewrite them so you double your old salary in the next 6 months. Rather than simply replace it. Sound good? Click the link below. ⬇️