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FREE BABY SLEEP GUIDES FOR FREQUENT WAKING ☁️😴 Are sleepless nights leaving you exhausted? As a leading Australian sleep consultant with over 17 years of experience in paediatric health and childhood attachment, I’ve helped thousands of families find their sleep solutions. Don’t miss out on the sleep secrets that could transform your nights. Download the free baby guides today!

Exciting News! ☁️👼🏼 After many years of working with children and helping countless little ones drift off to sleep, I’m thrilled to announce that I’m now a certified sleep consultant! I offer personalised sleep support tailored to your family’s needs—with absolutely no “cry-it-out” methods. You’ll also receive unlimited support for a set number of weeks as we work together to help your child (and you!) get the rest you deserve. I can’t wait to support you on your sleep journey. 💌Send me a DM or visit my website to book a free discovery call. Let’s chat and get your family sleeping soundly—on cloud nine every night! ☁️✨🌙🤍 Alisse x #sleep #sleepy #sleepconsultant #baby #babyfashion #babyledfeeding #babysleephelp #babysleeping #babysleeptips

Moms of older toddlers know that pit-in-stomach feeling as the clock inches toward bedtime. The stalling begins... The negotiations. The tears. Running out of the room. Refusing to let you leave. The "just one more" requests that multiply endlessly. What many don't realize? This isn't just a phase. It’s not likely to stop on its own. In fact, it usually gets worse. If parents don’t make a change, nothing changes. As a Nationally Certified Pediatric Sleep Consultant who's helped 10,000+ of families... I've discovered that most parents have WAY more control over fixing these sleep patterns than they realize. So, if you’ve gotten stuck in your 3 to 6 year old’s room at bedtime or overnight wasting your evenings and losing sleep, let’s set you free! Join me in my upcoming free Toddler Sleep Workshop: The “Get Out of Their Room” Sleep Strategy for Moms Who’ve Tried Everything. What you will discover is that there’s a strategy that fixes sleep while actually strengthening the parent-child bond rather than damaging it. Because when parents can get kids to collaborate in the sleep process... they become willing participants instead of tiny bedtime rebels. (yes, this even works for very strong-willed kiddos!) In this FREE Workshop, I'll share the exact strategy that's helped countless stubborn toddlers become champion sleepers... without leaving them feeling abandoned or unloved. https://join.awesomelittlesleepers.com/free-masterclass You'll discover: - The proven 4-part framework to get your child comfortable sleeping solo - How to involve your child in creating sleep rules (collaboration invites cooperation!) - Why the perfect bedtime is crucial to success - The #1 strategy to get out of your child's room for good → Join me and come out a more confident parent! https://join.awesomelittlesleepers.com/free-masterclass If the only thing this Workshop did was help you stop dreading bedtime... wouldn't it be worth an hour of your time? Continue down your current path and the sleep battles will only escalate... and how many much longer do you want to live like this? Join me to discover how both you AND your toddler can sleep soundly through the night while strengthening your connection. [REGISTER NOW FOR FREE TRAINING] https://join.awesomelittlesleepers.com/free-masterclass

🤯🌙🚨 COMPETITION TIME 🚨🌙🤯 Fancy winning a private Ask Me Anything sleep support call – for you AND a friend? I’m giving away two free spots on an exclusive 1:1 call with me – tailored support, expert guidance, and real answers to your little ones' biggest sleep struggles. 😴💬 Whether it’s trouble falling asleep, waking up too early, naps, night feeds or frequent night wakes– this call is your chance to get personalised, compassionate support that actually works. Here’s how to enter: ✅ Like this post ✅ Follow me ✅ Share this to your story or profile (tag me so I can see!) ✅ Tag your friend or family member in the comments below (You can enter as many times as you like – each new tag is a fresh chance to win!) 🛑 The winning duo must use their prize within 30 days – no exceptions. 📅 I’ll be announcing the winner this Sunday 29th June on my stories! Tag your sleep-deprived friend below and get ready – this one conversation could be the turning point.

My free 15-minute phone call is perfect if you have questions about the way I work or the sleep support services I provide. 😊 Maybe you’re wondering whether now is the right time to begin making sleep changes, or what sleep support option would be right for your family, or you’d just like to have a chat and see if it feels right before moving forward and booking a support package. Book a free call with me and let’s talk it through! ✨ DM me ‘let’s chat’ to book a FREE 15-minute call or alternatively, you can visit my website to book, link in bio. ✨☺️ #sleepsupport #gentlesleepcoach #gentlesleepconsultant #sleepconsultant #sleeptips #babysleep #toddlersleep #newbornsleep #tipsforparents #newparent #holisticsleepconsultant #sleephelp #sleepadvice #gentlesleep #nosleeptraining

✨ Here at The Gentle Sleep Specialist, we have a team of dedicated sleep consultants who specialise in guiding and supporting families to better sleep and parenting approaches. With extensive qualifications in Paediatric health, attachment, and development, we’ve spent the past 10 years resolving sleep and settling issues for little ones. We want to help you guide your little one to get the rest you all deserve. Sleep is a foundation of health and let’s face it our relationships with our little ones and within our home suffer when we are sleep deprived. Our programs whether online or one-on-one are warm, gentle, effective, and personalised. We’re so passionate about what we do, and we’re here to support you every step of the way. I’ve been in the depths of sleep deprivation, I've felt helpless when my first born struggled so badly with reflux, CMPI and wind but you are not alone 🫶 Don’t spend the next few most precious years blaming teething, regressions, leaps simply surviving. ❤️ So, welcome to our space! If you have any questions, please let me know💕

This topic stirs up a lot of debate - and honestly, it’s no wonder there’s so much confusion 🤷🏼‍♀️ Some people use “self-soothing” when they really mean “self-settling” 🫣 Others believe babies can truly self-soothe, when that’s not quite the case. And then there are those who aren’t sure either one is even possible. So let’s break it down together 🤗 #selfsoothing #selfsettling #holisticsleepconsultant #babysleep #sleepsupport #evidencebasedsleep

Exhausted by short naps, endless night wakings, and bedtime battles? You have tried everything. Swaddles. Sound machines. Expensive sleep consultants. But nothing works. That's because your baby has a unique Biological Sleep Type that generic sleep advice completely ignores. The Baby Sleep Blueprint System identifies your baby's sleep type and gives you a customized plan that works with (not against) their natural patterns. In just 7 days, parents see: - Night wakings reduced by 70% - Naps extending from 30 minutes to 1-2 hours - Bedtime battles disappearing - Babies falling asleep independently All without letting your baby cry themselves to sleep. Discover your baby's sleep type today and join 10,000+ rested families who finally got their nights back by clicking the link below.

Exhausted by short naps, endless night wakings, and bedtime battles? You have tried everything. Swaddles. Sound machines. Expensive sleep consultants. But nothing works. That's because your baby has a unique Biological Sleep Type that generic sleep advice completely ignores. The Baby Sleep Blueprint System identifies your baby's sleep type and gives you a customized plan that works with (not against) their natural patterns. In just 7 days, parents see: - Night wakings reduced by 70% - Naps extending from 30 minutes to 1-2 hours - Bedtime battles disappearing - Babies falling asleep independently All without letting your baby cry themselves to sleep. Discover your baby's sleep type today and join 10,000+ rested families who finally got their nights back by clicking the link below.

Exhausted by short naps, endless night wakings, and bedtime battles? You have tried everything. Swaddles. Sound machines. Expensive sleep consultants. But nothing works. That's because your baby has a unique Biological Sleep Type that generic sleep advice completely ignores. The Baby Sleep Blueprint System identifies your baby's sleep type and gives you a customized plan that works with (not against) their natural patterns. In just 7 days, parents see: - Night wakings reduced by 70% - Naps extending from 30 minutes to 1-2 hours - Bedtime battles disappearing - Babies falling asleep independently All without letting your baby cry themselves to sleep. Discover your baby's sleep type today and join 10,000+ rested families who finally got their nights back by clicking the link below.

SAVE FOR LATER! If there was only one piece of advice I’d give to any new parent, it would be to understand your little one’s wake windows! Not only are they crucial to good quality, restorative sleep but most importantly they allow you to be responsive to your baby’s sleep needs. 🌙 In order to sleep well and for little one to have the best chance of getting to sleep calmly, they need to be doing so when they have enough sleep pressure, but they aren’t overtired. This optimal time for sleep happens at the end of their ideal wake window. 🌙 No-one gets this right every time, and with baby classes, siblings and general life to contend with it’s unrealistic to think it will be perfect every time! 🌟 However, by being aware of what your little one’s wake windows are, you are able to adapt your approach to sleep to accommodate this 🌟 For example, you’ve been out for lunch with a friend and your little one has now been awake longer than their optimal wake window - that’s ok! Because you’re aware of this, you can choose to get them to sleep in the easiest way possible (eg. pram, car, carrier) rather than attempting a cot nap, which they are likely to struggle with given they are now in overtired territory! 🌟 It’s not about rigidity - it’s about knowledge, and using it to maximise your chances of good sleep based on where your day takes you! 🌟 The guide above is a great place to start, and you can adapt these to suit your little one’s individual needs. ✨ For more practical sleep tips and advice keep following, or DM me SLEEP if you are looking for support in improving your little ones sleep ✨ #babysleep #wakewindow #babywakewindows #sleeptraininghelp #sleeproutine #sleepcoach #sleepconsultant #tiredparent #babyroutine #naps #sleepsuccess #tiredmum #babynaproutine #babysleeptips

A privação de sono na MÃE também pode causar irritação, desatenção nas atividades diárias, alterações repentinas de humor, dores de cabeça e no corpo, lentidão e muitos outros malefícios. Se as palavras: cansada, exausta e desesperada estão fazendo parte da sua vida, a Consultoria de Sono pode te ajudar, pois vou ajudar você na rotina do sono do seu bebê e, consequentemente, a sua também irá melhorar! Tenho conteúdos exclusivos para te ajudar a criar bons hábitos de sono desde os primeiros dias. Não sofra mais, dê o primeiro passo! Entre em contato comigo pelo direct e entenda como resolver de umas vez por todas essa situação.

Is your little one struggling to sleep? Hi! I’m Larah, founder of Doze & Dream 🤎 I am an Internationally Certified Infant and Child Sleep Consultant based in Dunedin, New Zealand and I am lucky enough to be able to help you with your little one’s sleep worldwide! I have the skills and knowledge to work with children from 3 weeks old - 4 years old! Whether it is for sleep situations like frequent night wakes, catnapping and nap refusal, co-sleeping, reverse cycling or teaching your little one to self settle, I am here to help! 🤎 After having my own children and understanding the importance of sleep, I became passionate in wanting to help parents and their children get the sleep they deserve. I am excited and dedicated to be able to help you create healthy sleep habits for your family in a way that is suitable to your own parenting style, so you feel comfortable achieving your child’s sleep goal. You can contact me at: ⭐️ www.dozedreamsleep.com ⭐️ dozedreamsleep@gmail.com ⭐️ @dozedreamsleep ⭐️ 0272660303 Let’s get you and your baby sleeping again! X

✨️Welcome to Dreamy Bambini's Sleep Consultancy. I am a fully Certified Infant Sleep Consultant offering support to those struggling with their little ones and their sleep. As a certified baby sleep consultant, I specialize in creating personalized sleep plans that are gentle, effective, and tailored to your family’s unique needs. Whether you’re dealing with bedtime battles, frequent night wakings, or naps that just won’t happen, I’ve got you covered! 💤 ✨ Why Choose Me? ✅ Bespoke Sleep Plans ✅ Compassionate, Evidence-Based Approach ✅ Support Every Step of the Way Let’s work together to help your baby (and YOU) sleep soundly and wake up refreshed! DM me to get started or email me at enquiries@dreamybambinis.co.uk for more information

⭐️ Hi, I’m Laura, a Pediatric Sleep Consultant. In 2025, I’m dedicated to making pediatric sleep consulting more accessible and affordable because every family deserves support for their little one’s sleep. I’m excited to introduce my new 30-minute Consultation Calls! Here’s how they work:�Before our call, you’ll email me details about your child’s sleep challenges. This allows us to spend the full 30 minutes focused on discussing personalized strategies and my recommendations. I’ll provide a tailored approach that addresses key areas like your child’s schedule, sleep environment, and sleep associations. By the end of our call, you’ll have clear steps to implement right away. If you decide to upgrade to a full consultation package—which includes a detailed written plan, two weeks of daily support, troubleshooting, and a goodbye package—you’ll receive 25% off the package price. Let’s work together to create better sleep for your family! ⭐️ Contact me to book your call! www.happilyrested.com happilyrested@gmail.com ☎️ (703)814-2421 #tiredasamother #tiredasafather #babynotsleeping #babysleep #baby #sleepconsultant #babysleeptips #toddlersleeptips #sleeptraining #sleepcoach #babysleeping #toddlersleep #babysleephelp #newborn #infant #toddler #motherhood #babyboy #babygirl #parenthood #naptime #love #toddlerlife #happilyrested

January Webinar Theme: "New Year, Better Sleep: Foundations for Restful Nights" What will we cover on this webinar?? Understanding Your Child's Sleep Needs: Sleep requirements by age (newborns to toddlers). Why adequate sleep is crucial for growth and development. Creating a Sleep-Friendly Environment: Ideal bedroom setup (lighting, noise, temperature). Choosing the right bedtime routine. Sleep Training Methods Explained: Common Sleep Challenges: Early risers, nap transitions, and frequent night wakings. Practical tips to address each issue. Parent Mindset and Consistency: Overcoming guilt or anxiety about sleep training. Tips to stay consistent even during setbacks. Q&A Session Join this session via Google meet on the 15th of January 2025. You wouldn't want to miss this one. WhatsApp your interest with JANWEB as the code and remember knowledge is priceless. . #sleepconsultantke #sleeptrainingwithMwende #SleepTraining #sleephealth #sleepconsultant

New Moms: Are you having Sleepless Nights or Groggy Mornings? If so, consider our Newborn Night Angels! Contact us for a consultation. #newborns #momssupportingmoms #newbornsleephelp

If your baby keeps waking up at night, there are easy things you can do to set them up to sleep better TONIGHT! It took me 7 sleep-deprived months to figure this out, but it’s ultimately how I got both my babies sleeping great & have helped 125,600 families do the same! Hi, I’m Jilly. 👋 I’m a neonatal nurse, lactation consultant, mom of two & baby/toddler sleep coach. I’ve been helping families since 2015. If calculating wake windows or trying to master ‘drowsy but awake’ feels overwhelming, or you’re just not sure where to start, I get it. Baby sleep is weird, confusing & overwhelming. That’s why I made a quickstart guide that shows you EASY, quick & super effective things you can do to help your baby sleep better right away. This guide isn’t long, complicated, or wordy. It’s to-the-point & walks you through simple things you can implement (or tweak if you’re already doing). It will take you less than 20 minutes to prep! How great will 2 extra hours of sleep feel? Let’s make it happen for you! Join more than 125,600+ parents and end the sleepless cycle now -> https://join.babysleepmadesimple.com/