新媒网 · 跨境数据社区

Many overlook what happens after surgery - hip replacement recovery is crucial.Doctors agree: the right steps can speed your return to movement.

Feel 10 Years Younger — Naturally Tight hips, sore back, low energy? You don’t need more hustle—you need better recovery. At Primal Wellness, we’ve created a space where you can recharge your body, calm your mind, and leave feeling 10 years younger. 🔹 Vitamin C Showers – Detox your skin, breathe cleaner air, and step out feeling refreshed. 🔹 Cold Barrel & Ice Bath – Reduce inflammation, boost circulation, and fire up your recovery. 🔹 Magnesium Hot & Cold Pools – Contrast therapy that wakes up your nervous system and eases joint pain. 🔹 Infrared Sauna – Sweat deeper, sleep better, and speed up muscle repair. 🔹 Guided Breath & Mobility Zones – Realign posture, expand flexibility, and clear your mind. This isn’t just recovery—it’s a reset for your nervous system, joints, and mental clarity. Whether you're training hard or just tired of feeling tired… Primal is your sanctuary. — 📍 Primal Performance Lab | 13 Nguyễn Duy Hiệu, Thảo Điền, Thủ Đức 📧 info@primalperformancelab.com 📞 0965 000 342 🌐 primalperformancelab.com

You’ve been pushing through the tiredness. Ignoring the tight muscles, the stress, the mental fog. Telling yourself you'll rest soon — but that “soon” never comes. What if you give your body and mind the reset they’ve been quietly begging for? Imagine waking up feeling clear, strong, and recharged… Walking into your day knowing you’ve already poured back into yourself… And having a place designed entirely for your recovery. That’s exactly what P3 Springwood is all about. From the icy calm of a cold plunge to the deep heat of a sauna… From therapies that boost your circulation to sessions that speed up your healing… This is your space to recover with purpose and feel like yourself again. We’re marking our 1st year by offering 25 exclusive Foundation Memberships to those ready to put their wellness first. Because when you recover right, everything else feels lighter. But hurry, this is a limited-time offer, first come, first served. Learn more about it here: https://p3springwood.com.au/

You’ve been pushing through the tiredness. Ignoring the tight muscles, the stress, the mental fog. Telling yourself you'll rest soon — but that “soon” never comes. What if you give your body and mind the reset they’ve been quietly begging for? Imagine waking up feeling clear, strong, and recharged… Walking into your day knowing you’ve already poured back into yourself… And having a place designed entirely for your recovery. That’s exactly what P3 Springwood is all about. From the icy calm of a cold plunge to the deep heat of a sauna… From therapies that boost your circulation to sessions that speed up your healing… This is your space to recover with purpose and feel like yourself again. We’re marking our 1st year by offering 25 exclusive Foundation Memberships to those ready to put their wellness first. Because when you recover right, everything else feels lighter. But hurry, this is a limited-time offer, first come, first served. Learn more about it here: https://p3springwood.com.au/

You’ve been pushing through the tiredness. Ignoring the tight muscles, the stress, the mental fog. Telling yourself you'll rest soon — but that “soon” never comes. What if you give your body and mind the reset they’ve been quietly begging for? Imagine waking up feeling clear, strong, and recharged… Walking into your day knowing you’ve already poured back into yourself… And having a place designed entirely for your recovery. That’s exactly what P3 Springwood is all about. From the icy calm of a cold plunge to the deep heat of a sauna… From therapies that boost your circulation to sessions that speed up your healing… This is your space to recover with purpose and feel like yourself again. We’re marking our 1st year by offering 25 exclusive Foundation Memberships to those ready to put their wellness first. Because when you recover right, everything else feels lighter. But hurry, this is a limited-time offer, first come, first served. Learn more about it here: https://p3springwood.com.au/

🌡️ Přijď se k nám schladit! ❄️ Ledová koupel tě okamžitě osvěží, sníží pocit únavy a nabije tě energií. 🔥 A co sauna v horku? Možná se to nezdá, ale je to super nápad! Pravidelná návštěva sauny zlepšuje termoregulaci těla, což znamená, že horké dny budeš snášet s přehledem. Přijď do Metronome Recovery načerpat energii, osvěžit hlavu a zlepšit odolnost proti horku! ====> 🌡️ Come cool down with us! ❄️ An ice plunge instantly refreshes you, reduces fatigue, and recharges your energy. 🔥 Sauna in hot weather? Believe it or not, it’s a great idea! Regular sauna use improves your body’s thermoregulation, helping you handle hot days with ease. Swing by Metronome Recovery for renewed energy, a clear mind, and better heat tolerance! #MetronomeRecovery #IcePlunge #SaunaBenefits #StayCool #HeatWave #ContrastTherapy

✨ Ready to level up your recovery game? ✨ It’s time to treat yourself to a revitalising session that’s all about YOU! 🌟 From our rejuvenating ice bath to the soothing embrace of the infrared sauna, every option is designed to help you unwind and restore. Don’t forget to indulge in our massage chair, compression boots, and the infrared ultramat for the ultimate relaxation experience. Your mind and body deserve this! Book your recovery session today and embrace the rejuvenation journey! 💆‍♀️💦 #SelfCare #WellnessWarrior #RecoveryMode #WarragulRest&Recovery #WarragulWellnessCentre #IceBath #InfraredSauna #Relaxation #OnlineBookings

🔥 We're giving OKC men a FREE taster session and a bonus month of recovery access when they sign up! Our voucher includes Infrared Sauna, Cold Plunge, Redlight Therapy, Compression Boots. These are the same tools used by top athletes to recover faster, reduce pain, and perform at their peak level.

🔥 We're giving OKC men a FREE taster session and a bonus month of recovery access when they sign up! Our voucher includes Infrared Sauna, Cold Plunge, Redlight Therapy, Compression Boots. These are the same tools used by top athletes to recover faster, reduce pain, and perform at their peak level.

Choose two from cryo, sauna, compression, or cold plunge—just $99/month. Recovery built for you.

𝗧𝗿𝗮𝗶𝗻 𝗛𝗮𝗿𝗱. 𝗥𝗲𝗰𝗼𝘃𝗲𝗿 𝗛𝗮𝗿𝗱𝗲𝗿. 💪💧 Boost your performance and recovery with 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗯𝘆 𝗙𝟰𝟱 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴, now at 𝗙𝟰𝟱 𝗖𝗶𝘁𝘆 𝗦𝗾𝘂𝗮𝗿𝗲! Our brand-new recovery experience is designed to complement your training and help you perform at your peak: ✅ 𝗖𝗼𝗹𝗱 𝗣𝗹𝘂𝗻𝗴𝗲: Clear your mind and reduce inflammation ✅ 𝗜𝗻𝗳𝗿𝗮𝗿𝗲𝗱 𝗦𝗮𝘂𝗻𝗮: Detox, recharge, and relax ✅ 𝗣𝗲𝗿𝗰𝘂𝘀𝘀𝗶𝗼𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝘆: Relieve muscle tension and optimize recovery ✅ 𝗖𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝘆: Enhance circulation and reduce muscle soreness Start the year right with the ultimate fitness recovery solution. 👉 Click below to register your interest and book your first session today!

It is with great pride and appreciation that we announce our feature on the front page of this month’s Professional Recovery Magazine. This achievement would not have been possible without the generous donation from Kelly Towing, which allowed us to present the prize to Midhurst Engineering. We extend our deepest gratitude to Eamon, Keith, and the entire team at Kelly’s for this incredible opportunity. Additionally, we would like to sincerely thank Derek Firminger for crafting such a thoughtful and well-written article in the latest edition of the magazine. Looking back to March of last year, we were honored to receive the prestigious Gold Truck Award at the IVR Weekend. This recognition came as a complete surprise, and we are immensely proud to have our name alongside some of the industry’s most respected figures. Our unwavering support for the IVR is rooted in our commitment to safety—ensuring not only the protection of our team but also the safety of the public and our customers on the roads. As March approaches, we will be returning the Gold Truck Award, but it has been a true privilege to showcase this accolade to our customers, where it continues to take pride of place at our HQ office. The magazine also features images of our team assisting in the transportation of the Hawker P.1121 – Mach 2.5 fighter, in collaboration with our long-time partners at CMG, on behalf of Andy Lambert, another valued friend and trusted colleague. Our operator was thrilled at the opportunity to contribute to this impressive move and eagerly jumped at the chance to be part of the operation. A huge congratulations to everyone involved—by all accounts, it was an outstanding day and a truly memorable experience.

🌊 Ready to take the plunge? Experience the ultimate refresh with our FREE cold plunge session! ❄️ Tap to claim this exclusive offer before it's gone!

🌟𝐍𝐎𝐖 𝐎𝐏𝐄𝐍 at South Mountain Movement & Wellness! 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐎𝐟𝐟𝐞𝐫: $𝟏𝟗 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐅𝐢𝐫𝐬𝐭 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐒𝐞𝐬𝐬𝐢𝐨𝐧! Immerse yourself in transformative wellness with our Cold Plunges, Infrared Saunas, Warm Water Hydrotherapy, Compression Therapy, Red-Light Therapy, and more! 🌊 Speed up recovery with our Cold Plunge. 🔥 Dissolve stress in our Infrared Saunas. 💧 Relax muscles with Warm Water Hydrotherapy. 💨 Boost muscle recovery with Compression Therapy. 🔴 Activate natural rejuvenation with Red Light Therapy. 🌿 Join us today! 💯 Don’t miss this exclusive opportunity! Reserve your spot now and begin your transformative journey! 🌟 ⏳ Only 15 spots available! 👇 Tap "Learn More" to grab this amazing offer before it’s gone! 📍 3636 W Southern Ave, Unit 150C, Phoenix, AZ, United States, Arizona

🌟𝐍𝐎𝐖 𝐎𝐏𝐄𝐍 at South Mountain Movement & Wellness! 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐎𝐟𝐟𝐞𝐫: $𝟏𝟗 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐅𝐢𝐫𝐬𝐭 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐒𝐞𝐬𝐬𝐢𝐨𝐧! Immerse yourself in transformative wellness with our Cold Plunges, Infrared Saunas, Warm Water Hydrotherapy, Compression Therapy, Red-Light Therapy, and more! 🌊 Speed up recovery with our Cold Plunge. 🔥 Dissolve stress in our Infrared Saunas. 💧 Relax muscles with Warm Water Hydrotherapy. 💨 Boost muscle recovery with Compression Therapy. 🔴 Activate natural rejuvenation with Red Light Therapy. 🌿 Join us today! 💯 Don’t miss this exclusive opportunity! Reserve your spot now and begin your transformative journey! 🌟 ⏳ Only 15 spots available! 👇 Tap "Learn More" to grab this amazing offer before it’s gone! 📍 3636 W Southern Ave, Unit 150C, Phoenix, AZ, United States, Arizona

🌟𝐍𝐎𝐖 𝐎𝐏𝐄𝐍 at South Mountain Movement & Wellness! 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐎𝐟𝐟𝐞𝐫: $𝟏𝟗 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐅𝐢𝐫𝐬𝐭 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐒𝐞𝐬𝐬𝐢𝐨𝐧! Immerse yourself in transformative wellness with our Cold Plunges, Infrared Saunas, Warm Water Hydrotherapy, Compression Therapy, Red-Light Therapy, and more! 🌊 Speed up recovery with our Cold Plunge. 🔥 Dissolve stress in our Infrared Saunas. 💧 Relax muscles with Warm Water Hydrotherapy. 💨 Boost muscle recovery with Compression Therapy. 🔴 Activate natural rejuvenation with Red Light Therapy. 🌿 Join us today! 💯 Don’t miss this exclusive opportunity! Reserve your spot now and begin your transformative journey! 🌟 ⏳ Only 15 spots available! 👇 Tap "Learn More" to grab this amazing offer before it’s gone! 📍 3636 W Southern Ave, Unit 150C, Phoenix, AZ, United States, Arizona

🌟𝐍𝐎𝐖 𝐎𝐏𝐄𝐍 at South Mountain Movement & Wellness! 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐎𝐟𝐟𝐞𝐫: $𝟏𝟗 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐅𝐢𝐫𝐬𝐭 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐒𝐞𝐬𝐬𝐢𝐨𝐧! Immerse yourself in transformative wellness with our Cold Plunges, Infrared Saunas, Warm Water Hydrotherapy, Compression Therapy, Red-Light Therapy, and more! 🌊 Speed up recovery with our Cold Plunge. 🔥 Dissolve stress in our Infrared Saunas. 💧 Relax muscles with Warm Water Hydrotherapy. 💨 Boost muscle recovery with Compression Therapy. 🔴 Activate natural rejuvenation with Red Light Therapy. 🌿 Join us today! 💯 Don’t miss this exclusive opportunity! Reserve your spot now and begin your transformative journey! 🌟 ⏳ Only 15 spots available! 👇 Tap "Learn More" to grab this amazing offer before it’s gone! 📍 3636 W Southern Ave, Unit 150C, Phoenix, AZ, United States, Arizona

Hey Myrtle Beach. Tired of putting self-care last? Elevate your daily life with UNLIMITED sauna + cold plunge sessions your first month for just $99. Experience energizing morning sessions, midday resets, or evening recovery - plus a supportive, like-minded community. Tap [LEARN MORE] to claim our limited-time offer.