Join us for FREE Prenatal Classes!!

LAMAZE CLASS For radiant moms at 28+ weeks + their chosen birth partner Ready to make your birth bold, confident, and unforgettable? Bring your birth partner (your ultimate hype person!) to our electrifying Lamaze classes and join a circle of empowered parents! Lamaze is your secret weapon: it arms you with proven techniques to stay cool, ease discomfort, and power through labor with strength and joy. Together, you’ll forge an unbreakable team for a birth that’s pure magic Dates: 17th & 18th May, 2025 Time: 8:00 am - 5 pm Venue: Clarence Hotel, Westlands Charges: KES 8,500 Spots are SNAPPING UP FAST claim yours for an epic experience! Call us on 0713348339 to reserve your spot. #LamazeClasses #birthprep #labormanagement #lactating #pregnancylife #pregnacycare #birthclasses #happyhearts #bumpbudies #PregnancySupport

# Discover the Joy of Garbhasanskar Classes Are you expecting a little one? Embark on a beautiful journey of nurturing your baby even before birth with our **Garbhasanskar Classes**. Our program is designed to support both the physical and emotional well-being of you and your baby during this precious time. ## What is Garbhasanskar? *Garbhasanskar* is an ancient Indian practice that combines traditional wisdom with modern science to enhance the development of the baby in the womb. It involves a holistic approach that includes: - **Meditation and Yoga**: Gentle exercises and mindfulness techniques to keep you relaxed and your body healthy. - **Music Therapy**: Soothing melodies that promote positive emotions and mental development. - **Nutritional Guidance**: Balanced diet plans to ensure both you and your baby receive the essential nutrients. - **Positive Affirmations**: Creating a positive mindset and emotional environment. - **Art and Craft Activities**: Stimulating creativity and joy that you can share with your unborn child. ## Why Choose Our Classes? - **Experienced Instructors**: Learn from certified professionals with years of experience in prenatal care. - **Personalized Attention**: Small group sizes ensure you receive personalized guidance and support. - **Community Support**: Connect with a community of expectant parents and share your journey. ## Enroll Today! Join us to create a serene and nourishing environment for your baby. **Enroll today** and take the first step towards a happy, healthy pregnancy. Contact us at [8421294012] or visit our clinic at Mukta women’s clinic, Bhosale Garden, Hadapsar, Pune to learn more and register for the upcoming session. Embrace the journey of motherhood with confidence and joy. We look forward to being a part of your beautiful story!

👶 FREE 2-hour online class for pregnant women and partners! Taking place on Saturday! 🤰Perfect opportunity for 1st time Moms! ❤️ Learn all about: • Caring for your baby's skin and nails • Caring for your baby's cord • Safe sleep • Plus much more! 👩‍⚕️ Learn from the country's Healthcare Professionals ⭐️ You are not required to turn on your video or microphone, as you are not required to be seen or speak at the class. You can ask any question you have in the live chat. Click to sign up for FREE!

Baby due between May and August? ✨ NEXT COURSE: March 2nd, 9th, 16th & 23rd ✨ This is about helping you feel truly ready for birth and parenthood; by giving you light bulb moments aplenty, evidence-based wisdom and reminding you of things we've all forgotten along the way. Full-bodied, holistic, practical birth preparation for you and your partner. "Doing this course is the greatest gift you can give your partner, your new baby and yourself". ⭐⭐⭐⭐⭐ Tim, dad to be ▫️The Practice Rooms, Central Bath ▫️Four consecutive Sundays, 10am-1pm ▫️£310 per couple, payable in 3 Comment READY and I'll send you a link to the details ✨ . . . #birthpreparation #bathdoula #bathsomerset #homebirth #freebirth #hypnobirthing #antenatal

Buche Dir Deinen Hypnobirthing Geburtsvorbereitungskurs 2025! Egal, ob Du Dir selbst etwas Gutes tun möchtest oder einem lieben Menschen den Kurs schenken, mit Hypnobirthing machst Du alles richtig! Es geht nicht nur darum, angstfrei in Deine Geburt gehen zu können, sondern Dich und Deine/n Geburtspartner/in mit vielen Techniken auszustatten, damit Ihr Eure Geburt als Team erleben könnt. Wir lernen gemeinsam Atemtechniken, machen viele Entspannungsübungen, lernen den physiologischen Geburtsverlauf kennen, und sprechen darüber, wie Du Deinen Körper annehmen kannst und optimal auf die Geburt vorbeireitest. Neugierig auf Vieles mehr? Dann melde Dich jetzt an oder schreibe mir eine Nachricht! 🫶🏼🌸 #hypnobirthing #hypnobirth #hypnose #baby #littleone #geburt #pregnancy #pregnant #schwanger #schwangerschaft #baby2024 #baby2025 #geburtsvorbereitung #geburtsvorbereitungskurs #selflove #mariefmongan #birth #ärztin #doc #safe #safespace #preggo #babygirl #babyboy #selbstbestimmt #birthkeeper

Nefesin gücü atölyesi yeni 4 derslik seri Ocak ayında başlıyor. Bu çalışmalar tüm gebelere ve her doğuma yumuşacık bir alan açar , hamileliğinizi rahat geçirmek ve farkındalıklı bir doğum ile bebeğinize kavuşmak isterseniz hoşgelirsiniz. Tüm detaylar için bana mesaj atabilirsiniz , sağlıkla ve nefesinizin yumuşaklığı ile gelsin bebekleriniz 🙏