Engaging abdomen
🌈 Which Chakra is Blocked? 🌈
Are you feeling out of balance? It might be time to check in with your chakras! Each of the seven chakras plays a crucial role in our physical, emotional, and spiritual well-being. Here’s a quick guide to help you identify and understand each chakra:
🟣 Crown Chakra (Sahasrara)
📍 Location: Top of the head
🔮 Color: Light Blue
🤲 Mudra: Hands resting on knees, thumb and index fingers touching.
🔵 Third Eye Chakra (Ajna)
📍 Location: Center of the forehead, between the eyebrows
🔮 Color: Indigo
🤲 Mudra: Place hands in your lap, right palm on top.
🔵 Throat Chakra (Vishuddha)
📍 Location: Center of the neck
🔮 Color: Blue
🤲 Mudra: Hands at heart center, fingers in a circular position.
💚 Heart Chakra (Anahata)
📍 Location: Center of the chest
🔮 Color: Green
🤲 Mudra: Index fingers and thumbs touching at heart center.
💛 Solar Plexus Chakra (Manipura)
📍 Location: Below the ribcage
🔮 Color: Yellow
🤲 Mudra: Hands resting above the stomach, fingers intertwined.
🟠 Sacral Chakra (Svadhisthana)
📍 Location: Below the navel
🔮 Color: Orange
🤲 Mudra: Hands in front of the stomach, middle fingers pointing up.
🔴 Root Chakra (Muladhara)
📍 Location: Base of the spine
🔮 Color: Red
🤲 Mudra: Hands in front of abdomen, little fingers pointing upwards.
✨ Feeling stuck? Take a moment to reflect on your chakras. Engaging with their corresponding colors and mudras can help restore your energy and balance.
🧘♀️ Ready to dive deeper? Take the test to discover which chakra might be blocked!
#Chakras #EnergyHealing #WellnessJourney #Mindfulness #Meditation