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Engaging abdomenEngaging abdomen

Engaging abdomen

🌈 Which Chakra is Blocked? 🌈 Are you feeling out of balance? It might be time to check in with your chakras! Each of the seven chakras plays a crucial role in our physical, emotional, and spiritual well-being. Here’s a quick guide to help you identify and understand each chakra: 🟣 Crown Chakra (Sahasrara) 📍 Location: Top of the head 🔮 Color: Light Blue 🤲 Mudra: Hands resting on knees, thumb and index fingers touching. 🔵 Third Eye Chakra (Ajna) 📍 Location: Center of the forehead, between the eyebrows 🔮 Color: Indigo 🤲 Mudra: Place hands in your lap, right palm on top. 🔵 Throat Chakra (Vishuddha) 📍 Location: Center of the neck 🔮 Color: Blue 🤲 Mudra: Hands at heart center, fingers in a circular position. 💚 Heart Chakra (Anahata) 📍 Location: Center of the chest 🔮 Color: Green 🤲 Mudra: Index fingers and thumbs touching at heart center. 💛 Solar Plexus Chakra (Manipura) 📍 Location: Below the ribcage 🔮 Color: Yellow 🤲 Mudra: Hands resting above the stomach, fingers intertwined. 🟠 Sacral Chakra (Svadhisthana) 📍 Location: Below the navel 🔮 Color: Orange 🤲 Mudra: Hands in front of the stomach, middle fingers pointing up. 🔴 Root Chakra (Muladhara) 📍 Location: Base of the spine 🔮 Color: Red 🤲 Mudra: Hands in front of abdomen, little fingers pointing upwards. ✨ Feeling stuck? Take a moment to reflect on your chakras. Engaging with their corresponding colors and mudras can help restore your energy and balance. 🧘‍♀️ Ready to dive deeper? Take the test to discover which chakra might be blocked! #Chakras #EnergyHealing #WellnessJourney #Mindfulness #Meditation
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投放天数
2025-01-12
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