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🧠👟 Walk for a Cause – Register Your Corporate Team Today! Join us for the 3rd Annual Lift the Lid Walk for Mental Health on Sunday, October 12th, 2025, along the stunning Cairns Esplanade. This relaxed, family-friendly event is your chance to walk, talk, and support vital mental health research through Australian Rotary Health. 👥 Corporate Team Registration Options through Sponsorship: $250 – Includes 3 walkers + event shirts + logo on advertising $500 – Includes 8 walkers + event shirts + logo on advertising Bring your team together for a meaningful morning that promotes wellness, connection, and community impact. 📅 Event Details: Date: Sunday, October 12th, 2025 Registration Tent Opens: 7:00 AM Walk Starts: 8:00 AM Distance: 2.5km or 5km – walk at your own pace Location: The Pirate Ship, Cairns Esplanade (Smith Street Carpark) Dogs on leashes welcome! 🐾 💙 Why Walk? 100% of funds raised go to Australian Rotary Health’s Mental Health Research Honour loved ones and support those affected by mental health challenges Foster team spirit while making a real difference! Whether you're walking in memory of someone, supporting a colleague, or simply standing up for mental health – your team’s presence matters. 👉 Register your corporate team now and help us Lift the Lid on Mental Illness. https://www.rotarytnq.org.au/ltl25

🧠👟 Walk for a Cause – Register Your Corporate Team Today! Join us for the 3rd Annual Lift the Lid Walk for Mental Health on Sunday, October 12th, 2025, along the stunning Cairns Esplanade. This relaxed, family-friendly event is your chance to walk, talk, and support vital mental health research through Australian Rotary Health. 👥 Corporate Team Registration Options through Sponsorship: $250 – Includes 3 walkers + event shirts + logo on advertising $500 – Includes 8 walkers + event shirts + logo on advertising Bring your team together for a meaningful morning that promotes wellness, connection, and community impact. 📅 Event Details: Date: Sunday, October 12th, 2025 Registration Tent Opens: 7:00 AM Walk Starts: 8:00 AM Distance: 2.5km or 5km – walk at your own pace Location: The Pirate Ship, Cairns Esplanade (Smith Street Carpark) Dogs on leashes welcome! 🐾 💙 Why Walk? 100% of funds raised go to Australian Rotary Health’s Mental Health Research Honour loved ones and support those affected by mental health challenges Foster team spirit while making a real difference! Whether you're walking in memory of someone, supporting a colleague, or simply standing up for mental health – your team’s presence matters. 👉 Register your corporate team now and help us Lift the Lid on Mental Illness. https://www.rotarytnq.org.au/ltl25

🧠👟 Walk for a Cause – Register Your Corporate Team Today! Join us for the 3rd Annual Lift the Lid Walk for Mental Health on Sunday, October 12th, 2025, along the stunning Cairns Esplanade. This relaxed, family-friendly event is your chance to walk, talk, and support vital mental health research through Australian Rotary Health. 👥 Corporate Team Registration Options through Sponsorship: $250 – Includes 3 walkers + event shirts + logo on advertising $500 – Includes 8 walkers + event shirts + logo on advertising Bring your team together for a meaningful morning that promotes wellness, connection, and community impact. 📅 Event Details: Date: Sunday, October 12th, 2025 Registration Tent Opens: 7:00 AM Walk Starts: 8:00 AM Distance: 2.5km or 5km – walk at your own pace Location: The Pirate Ship, Cairns Esplanade (Smith Street Carpark) Dogs on leashes welcome! 🐾 💙 Why Walk? 100% of funds raised go to Australian Rotary Health’s Mental Health Research Honour loved ones and support those affected by mental health challenges Foster team spirit while making a real difference! Whether you're walking in memory of someone, supporting a colleague, or simply standing up for mental health – your team’s presence matters. 👉 Register your corporate team now and help us Lift the Lid on Mental Illness. https://www.rotarytnq.org.au/ltl25

🧠👟 Walk for a Cause – Register Your Corporate Team Today! Join us for the 3rd Annual Lift the Lid Walk for Mental Health on Sunday, October 12th, 2025, along the stunning Cairns Esplanade. This relaxed, family-friendly event is your chance to walk, talk, and support vital mental health research through Australian Rotary Health. 👥 Corporate Team Registration Options through Sponsorship: $250 – Includes 3 walkers + event shirts + logo on advertising $500 – Includes 8 walkers + event shirts + logo on advertising Bring your team together for a meaningful morning that promotes wellness, connection, and community impact. 📅 Event Details: Date: Sunday, October 12th, 2025 Registration Tent Opens: 7:00 AM Walk Starts: 8:00 AM Distance: 2.5km or 5km – walk at your own pace Location: The Pirate Ship, Cairns Esplanade (Smith Street Carpark) Dogs on leashes welcome! 🐾 💙 Why Walk? 100% of funds raised go to Australian Rotary Health’s Mental Health Research Honour loved ones and support those affected by mental health challenges Foster team spirit while making a real difference! Whether you're walking in memory of someone, supporting a colleague, or simply standing up for mental health – your team’s presence matters. 👉 Register your corporate team now and help us Lift the Lid on Mental Illness. https://www.rotarytnq.org.au/ltl25

🧠👟 Walk for a Cause – Register Your Corporate Team Today! Join us for the 3rd Annual Lift the Lid Walk for Mental Health on Sunday, October 12th, 2025, along the stunning Cairns Esplanade. This relaxed, family-friendly event is your chance to walk, talk, and support vital mental health research through Australian Rotary Health. 👥 Corporate Team Registration Options through Sponsorship: $250 – Includes 3 walkers + event shirts + logo on advertising $500 – Includes 8 walkers + event shirts + logo on advertising Bring your team together for a meaningful morning that promotes wellness, connection, and community impact. 📅 Event Details: Date: Sunday, October 12th, 2025 Registration Tent Opens: 7:00 AM Walk Starts: 8:00 AM Distance: 2.5km or 5km – walk at your own pace Location: The Pirate Ship, Cairns Esplanade (Smith Street Carpark) Dogs on leashes welcome! 🐾 💙 Why Walk? 100% of funds raised go to Australian Rotary Health’s Mental Health Research Honour loved ones and support those affected by mental health challenges Foster team spirit while making a real difference! Whether you're walking in memory of someone, supporting a colleague, or simply standing up for mental health – your team’s presence matters. 👉 Register your corporate team now and help us Lift the Lid on Mental Illness. https://www.rotarytnq.org.au/ltl25

🧠👟 Walk for a Cause – Register Your Corporate Team Today! Join us for the 3rd Annual Lift the Lid Walk for Mental Health on Sunday, October 12th, 2025, along the stunning Cairns Esplanade. This relaxed, family-friendly event is your chance to walk, talk, and support vital mental health research through Australian Rotary Health. 👥 Corporate Team Registration Options through Sponsorship: $250 – Includes 3 walkers + event shirts + logo on advertising $500 – Includes 8 walkers + event shirts + logo on advertising Bring your team together for a meaningful morning that promotes wellness, connection, and community impact. 📅 Event Details: Date: Sunday, October 12th, 2025 Registration Tent Opens: 7:00 AM Walk Starts: 8:00 AM Distance: 2.5km or 5km – walk at your own pace Location: The Pirate Ship, Cairns Esplanade (Smith Street Carpark) Dogs on leashes welcome! 🐾 💙 Why Walk? 100% of funds raised go to Australian Rotary Health’s Mental Health Research Honour loved ones and support those affected by mental health challenges Foster team spirit while making a real difference! Whether you're walking in memory of someone, supporting a colleague, or simply standing up for mental health – your team’s presence matters. 👉 Register your corporate team now and help us Lift the Lid on Mental Illness. https://www.rotarytnq.org.au/ltl25

🧠👟 Walk for a Cause – Register Your Corporate Team Today! Join us for the 3rd Annual Lift the Lid Walk for Mental Health on Sunday, October 12th, 2025, along the stunning Cairns Esplanade. This relaxed, family-friendly event is your chance to walk, talk, and support vital mental health research through Australian Rotary Health. 👥 Corporate Team Registration Options through Sponsorship: $250 – Includes 3 walkers + event shirts + logo on advertising $500 – Includes 8 walkers + event shirts + logo on advertising Bring your team together for a meaningful morning that promotes wellness, connection, and community impact. 📅 Event Details: Date: Sunday, October 12th, 2025 Registration Tent Opens: 7:00 AM Walk Starts: 8:00 AM Distance: 2.5km or 5km – walk at your own pace Location: The Pirate Ship, Cairns Esplanade (Smith Street Carpark) Dogs on leashes welcome! 🐾 💙 Why Walk? 100% of funds raised go to Australian Rotary Health’s Mental Health Research Honour loved ones and support those affected by mental health challenges Foster team spirit while making a real difference! Whether you're walking in memory of someone, supporting a colleague, or simply standing up for mental health – your team’s presence matters. 👉 Register your corporate team now and help us Lift the Lid on Mental Illness. https://www.rotarytnq.org.au/ltl25

🧠👟 Walk for a Cause – Register Your Corporate Team Today! Join us for the 3rd Annual Lift the Lid Walk for Mental Health on Sunday, October 12th, 2025, along the stunning Cairns Esplanade. This relaxed, family-friendly event is your chance to walk, talk, and support vital mental health research through Australian Rotary Health. 👥 Corporate Team Registration Options through Sponsorship: $250 – Includes 3 walkers + event shirts + logo on advertising $500 – Includes 8 walkers + event shirts + logo on advertising Bring your team together for a meaningful morning that promotes wellness, connection, and community impact. 📅 Event Details: Date: Sunday, October 12th, 2025 Registration Tent Opens: 7:00 AM Walk Starts: 8:00 AM Distance: 2.5km or 5km – walk at your own pace Location: The Pirate Ship, Cairns Esplanade (Smith Street Carpark) Dogs on leashes welcome! 🐾 💙 Why Walk? 100% of funds raised go to Australian Rotary Health’s Mental Health Research Honour loved ones and support those affected by mental health challenges Foster team spirit while making a real difference! Whether you're walking in memory of someone, supporting a colleague, or simply standing up for mental health – your team’s presence matters. 👉 Register your corporate team now and help us Lift the Lid on Mental Illness. https://www.rotarytnq.org.au/ltl25

🧠👟 Walk for a Cause – Register Your Corporate Team Today! Join us for the 3rd Annual Lift the Lid Walk for Mental Health on Sunday, October 12th, 2025, along the stunning Cairns Esplanade. This relaxed, family-friendly event is your chance to walk, talk, and support vital mental health research through Australian Rotary Health. 👥 Corporate Team Registration Options through Sponsorship: $250 – Includes 3 walkers + event shirts + logo on advertising $500 – Includes 8 walkers + event shirts + logo on advertising Bring your team together for a meaningful morning that promotes wellness, connection, and community impact. 📅 Event Details: Date: Sunday, October 12th, 2025 Registration Tent Opens: 7:00 AM Walk Starts: 8:00 AM Distance: 2.5km or 5km – walk at your own pace Location: The Pirate Ship, Cairns Esplanade (Smith Street Carpark) Dogs on leashes welcome! 🐾 💙 Why Walk? 100% of funds raised go to Australian Rotary Health’s Mental Health Research Honour loved ones and support those affected by mental health challenges Foster team spirit while making a real difference! Whether you're walking in memory of someone, supporting a colleague, or simply standing up for mental health – your team’s presence matters. 👉 Register your corporate team now and help us Lift the Lid on Mental Illness. https://www.rotarytnq.org.au/ltl25

Ever found yourself pulling at your hair without realizing it? It might seem like just a habit but for many, it’s something much deeper. Trichotillomania, also known as Hair-Pulling Disorder is a real and often misunderstood mental health condition. It involves a strong, repetitive urge to pull out one’s hair from the scalp, eyebrows, eyelashes, or even other parts of the body. Why does it happen? 🔹This behaviour can be seen when someone is stressed and anxious and can get exacerbated too with heightened anxiety. 🔹It’s not done for fun, but as a way to cope. 🔹And for those living with it, the struggle to stop can feel overwhelming. It can leave behind visible bald patches and invisible emotional pain. But there’s hope. Trichotillomania is treatable. With therapy, self-awareness, and the right support, healing is possible. With timely intervention involving mental health professionals and dermatologists working together, individuals can heal — both emotionally and physically. Behind every strand is a story — not of weakness, but of resilience. Let’s talk about it. Let’s support those who need it. #Mindictionary #TrichotillomaniaAwareness #MentalHealthMatters #HairPullingDisorder #EndTheStigma #MentalHealthSupport #TrichotillomaniaSupport #Trichotillomania #UnderstandingTrichotillomania #MentalHealthAwareness #MentalWellness #Mpower #MentalHealth

Did you know that spending as little as 10 minutes outside in nature can improve your mental health? Why not organise your own fun walk with family, friends, colleagues, and your local community. Enjoy the fresh air while fundraising for mental health and sign up to take part in our Walking and Talking campaign.

Did you know that spending as little as 10 minutes outside in nature can improve your mental health? Why not organise your own fun walk with family, friends, colleagues, and your local community. Enjoy the fresh air while fundraising for mental health and sign up to take part in our Walking and Talking campaign.

We’ve all lived through two decades of national trauma—wars, recession, a pandemic, social unrest. PTSD isn’t just a veteran’s issue. It’s a human one. This piece draws from my story in Downriver: Memoir of a Warrior Poet to ask a bigger question: What if America needs healing too? 📰 Read the full op-ed in RealClearPolicy: 👉 https://www.realclearpolicy.com/articles/2025/06/23/why_ptsd_isnt_just_a_veterans_problem_1118249.html #PTSDawareness #DownriverMemoir #VeteranVoices #MentalHealthMatters #RealClearPolicy #Resilience #HealingTogether Real Clear Policy RealClearPolitics

🧠 MEN’S MENTAL HEALTH MATTERS 🧠 Join Rebati Sante Mentale and AHF for a powerful evening of real talk, healing, and community as we dive into Men’s Mental Health. 🗓️ Thursday, June 26, 2025 🕖 7:00 PM 🎤 Moderator: Jean Samson Edouard 👥 Speakers: Mat Jeanius | Jeff Cadichon | Job Brunat Let’s break the silence and reshape the narrative around men’s emotional well-being. This is more than a conversation — it’s a movement. 📲 Register now using the QR code or access it via the link in our bio. #MensMentalHealth #RebatiSanteMentale #AHF #MentalHealthAwareness #HealingTogether #BlackMenMatter #MentalHealthMatters #CommunityCare #EmotionalWellness

Through art, poetry, and personal testimony, a mother and doctor recount a young man’s life—his warmth, struggles, and overdose—in a powerful story of trauma, love, and resilience. A deeply human reflection on loss and healing, followed by a community conversation. Free and open to the public. This event is generously sponsored by Healthy Kids. Visit puddledockfestival.com for details.