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"I normally don’t post pictures online, especially not of myself in a bikini!!! But I am so grateful for this dietary plan that I want other women to know about it. I know I am far from the other women I see here, but the plan works! As a 65-year-old, I never thought I could feel so confident in my own skin again. But then I discovered this personalized nutrition plan, and it is truly a game changer. Not only has it helped me feel energized and lighter, but it has also given me back my youthful glow and confidence. Every time I stick to it, it feels like a little boost of self-love, and now I enjoy every moment with a renewed sense of self. If you’re looking for something that really works, this is it. This plan has not only transformed my health, but also how I feel about myself." – Pamela

Feeling Bloated, Constipated, Acidic or Just Not Yourself? If your gut feels sluggish, it’s not your fault — it’s a sign your digestion needs help. Detox juices won’t fix it. You need a full Gut Reset. 🧠 Your gut is your second brain. When it’s out of balance, everything else suffers: → Low energy → Skin breakouts → Poor sleep → Acidity and GERD → Constant bloating or constipation 💡 My 15-Day Gut Reset Plan is a simple, food-based system to: ✅ Reboot digestion ✅ Clear up constipation ✅ Reduce bloating ✅ Boost energy naturally This isn’t a trend. This is your sign to start healing from the inside. 📩 Whatsapp to Get started 👉 Follow @guttswithambika for more gut-healing tips!

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Most people unknowingly make their symptoms worse by eating “healthy” foods that disrupt a colitis diet.Understanding which foods to avoid and which soothe inflammation can dramatically shift your comfort and gut health.Explore how simple changes to your plate could bring daily relief.

Cambiar a una dieta para diab?ticos es un desaf?o para muchas personas. Afortunadamente, las personas con diabetes pueden disfrutar de una dieta deliciosa si saben qu? comer.

🚨 Engineered for people with high A1C levels ☺️ This meal plan makes weight management easier. And doesn't spike blood sugar 📊 Most importantly, it's easy to follow because it's actually delicious! Enjoy ☺️

Plus besoin de choisir son camp ! 🌿 L’alimentation n’est pas une question de tout ou rien. Ce qui compte, c’est de trouver l’équilibre qui TE correspond. Que tu sois curieux.se de réduire ta consommation de viande ou déjà engagé.e dans une démarche végétale, chaque petit pas compte ! 🌟 Mon conseil : Commence par identifier tes habitudes actuelles et fixe-toi un objectif accessible. Par exemple : 1 repas végétal par semaine pendant un mois. Enregistre ce guide pour y voir plus clair et raconte-moi en commentaire où tu en es dans ton aventure végétale ! #vitaverdecuisine #alimentationvegetale #vegetarien #vegan #flexitarien #vegetalien #transitionvege #mangermieux #bienmanger #equilibrealimentaire #guidealimentaire #cuisinevegetale #healthy #plantbased

Get a personalized meal plan 🥗 🥑🍎

Get a personalized meal plan 🥗 🥑🍎

Can a ketogenic diet help with severe mental illness? 🌟 A new case series suggests yes for schizoaffective disorder! Two women with treatment-resistant schizoaffective disorder followed a medically supervised ketogenic diet with remarkable results: → One patient saw full symptom resolution in 6 weeks, the other in 6 months. → Both reduced or stopped psychotropic medications. → Symptoms stayed stable for up to a year. → Ketone levels remained above 0.8 mmol/L. 🌟 Key Takeaway Message: A ketogenic diet may help stabilize mood and psychotic symptoms in schizoaffective disorder, pointing to a new metabolic approach for mental health. What are your thoughts on diet influencing psychiatric conditions? Let’s discuss below! ⬇️ — Laurent N, Bellamy EL, Tague KA, Hristova D, Houston A. Ketogenic Metabolic Therapy for Schizoaffective Disorder: a retrospective case series of psychotic symptom remission and mood recovery. Front Nutr. 2025; 12. 📌 https://doi.org/10.3389/fnut.2025.1506304 📌 Find more research summaries on our website: https://keto-mojo.com/research/ #KetogenicDiet #SchizoaffectiveDisorder #BrainHealth

Learn how to manage body inflammation and weight with the Inflammi plan. Take the 60-second quiz to get started! 👉 https://inflammiplan.com/

Learn how to manage body inflammation and weight with the Inflammi plan. Take the 60-second quiz to get started! 👉 https://inflammiplan.com/

Struggling with a colitis flare-up? The right foods can help ease discomfort and support your recovery. Choose gentle, easy-to-digest options like cooked vegetables, bananas, and white rice. Include anti-inflammatory foods such as fatty fish, flaxseeds, and turmeric to reduce inflammation. Discover the best diet for managing colitis and start feeling better today!

🌟 Menù di Gennaio 🌟 👇🏻 Scrivi Gennaio nei commenti per ricevere il file stampabile! Inizia l’anno con il piede giusto! Ecco idee semplici e bilanciate per affrontare il mese con energia e gusto. Piatti stagionali, nutrienti e perfetti per i tuoi obiettivi di benessere. 🍎🥗 ✨ La tua salute comincia dal piatto! • • • • • Prenota una VISITA 👇🏻 📞📱 3476752118 📩 nutristudio.salerno24@gmail.com #MenùDiGennaio #Benessere #NutrizioneConsapevole #healthyeating #nutrizionistasalerno #nutrizionista #mangiatuttocongusto #dieta #dimagriremangiando

As-Salaamu Alaikum, Abyssinian Republic! ⭐No Milk, Honey, Meat, Cheese, Sugar, Processed Salad Dressing! [My Advice is to use Lime, Orange, Or Lemon Juice]⭐ ✨ The Goal is to 'make us Appreciative of YAHAWAH RAZZAQ's [GOD:THE GREAT 'I AM', THE PROVIDER's] Total Bounty' through Discipline and the Withholding of certain foods, as well as to 'Acclimate Ourselves' to The Dietary Law as Written in the Taurat.✨ Let's Help make America & The Global Community Healthy Again. People Worldwide Forget that Salad 🥗 is supposed to be the Main Course instead of the Side Dish! This Vegetarian/Vegan Diet is to be Perpetual. InshaALLAHu AL RAZZAQ [By THE HOLY SPIRIT:THE PROVIDER's Granting], if you want to expand the Days, that is your Prerogative. If you go back to Eating Meat, per The Allowance Given by RABBI'YAHu MATEEN, AL WAA`SI, AL AZEEZ [GOD:THE LORD 'I AM', THE FIRM, THE ALL ENCOMPASSING, THE MIGHTY SPIRIT] to The Patriarch Nuuha & His Descendants (Please Read Genesis 9:1-17), Please keep Salad/Fruit as the Main Course/Side Dish & let us Heed the Dietary Plan YAHAWAH RASHEED [GOD:THE GREAT 'I AM', THE PROVIDER] gave to The Prophet Musa to give to The Children of Israel & ultimately to Mankind! Please Read & the Tenets of Leviticus 11 & Dueteronomy 14! It is a Diet Plan so Divinely Nice, YAHAWAH RASHEED [GOD:THE GREAT 'I AM', THE PROVIDER] spoke it Twice. Pork, Racoon, Possum, Shellfish, all the Abominable Meats are to be eradicated from your Diet Plan. You will be Judged on the choices you make, so Please choose wisely,...Blasphemy is a very Serious Charge & leads to Hellfire! Our CREATOR GOD [AHA`YAH AL FATTAH/THE LIVING GOD/THE LIVING 'I AM', THE BRINGER of Victory] doesn't make Mistakes! With Sincerity & Deepest Respect, Mr. Kwa`me Rashad AbduAL QAWI M'bômbō Nazaru: Separatist-Soldier Custodian G.uardians of Abyssinia Ishmaeli Temple O.rder of the Nazarene B.elievers in the True Vine I.slamic Center -------------------------------------- www.clearquran.org ✨ The Masjid is Worldwide ✨