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Hello, Hovås & Gothenburg! 🌬️ Feeling lost, overwhelmed/stressed, or disconnected from yourself? It’s time to release what no longer serves you. We’re thrilled to invite you to a complimentary 9D Transformational Breathwork Journey—completely free of charge! 📅 Saturday, March 22 This is our way of sharing the incredible benefits of this healing practice with you while building momentum to establish it as a core offering in our community. We’d love for you to experience firsthand how this powerful work can create transformation in your life. Join us for this immersive breathwork experience designed to help you let go, forgive, and reconnect with yourself. 💫 Ease emotional and physical tension 💫 Experience deep relaxation & inner calm 💫 Cultivate forgiveness, self-love, and acceptance 💫 Restore balance and emotional resilience This is an opportunity to breathe, release, and move forward with greater ease—and it won’t cost you a thing! Spots are limited! Reserve yours today. Warm regards Hilmir P. Hjálmarsson & Scott Webster BreatheViking & Webster Body Therapy

Hello, Hovås & Gothenburg! 🌬️ Feeling lost, overwhelmed/stressed, or disconnected from yourself? It’s time to release what no longer serves you. We’re thrilled to invite you to a complimentary 9D Transformational Breathwork Journey—completely free of charge! 📅 Saturday, March 22 This is our way of sharing the incredible benefits of this healing practice with you while building momentum to establish it as a core offering in our community. We’d love for you to experience firsthand how this powerful work can create transformation in your life. Join us for this immersive breathwork experience designed to help you let go, forgive, and reconnect with yourself. 💫 Ease emotional and physical tension 💫 Experience deep relaxation & inner calm 💫 Cultivate forgiveness, self-love, and acceptance 💫 Restore balance and emotional resilience This is an opportunity to breathe, release, and move forward with greater ease—and it won’t cost you a thing! Spots are limited! Reserve yours today. Warm regards Hilmir P. Hjálmarsson & Scott Webster BreatheViking & Webster Body Therapy

𝗜𝗻 𝗻𝗲𝗲𝗱 𝗼𝗳 𝗿𝗲𝗷𝘂𝘃𝗲𝗻𝗮𝘁𝗶𝗼𝗻, 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝗶𝗻𝗴? Join us for a 2-Hour Sacred Breathwork Journey and experience the power of Holy Spirit. This holy sacred breathwork experience that will guide you through a powerful blend of visualisation, trauma release, sound therapy, meditations with Holy Spirit, and healing prayers. Studies suggest that only about 10-25% of people breathe optimally, meaning they use proper diaphragmatic (belly) breathing rather than shallow chest breathing. Most people develop poor breathing habits due to stress, sedentary lifestyles, or poor posture, leading to chronic shallow breathing (chest breathing), mouth breathing, or even breath-holding patterns. These inefficient breathing patterns can contribute to anxiety, fatigue, poor oxygenation, and other health issues. Proper breathing involves: ✔ Nasal breathing (filters air, improves oxygen absorption) ✔ Diaphragmatic breathing (engaging the belly, not just the chest) ✔ Slow, controlled breaths (reducing stress and optimizing oxygen use) The more you practice breathwork the more it becomes a way of living that will overtime rewire you to think and function optimally. -------------------------------------- 𝗪𝗵𝗼 𝗶𝘀 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗙𝗼𝗿? This event is perfect for individuals seeking a deeper connection with themselves and a path to holistic well-being. It is ideal for: ➼ 𝗧𝗵𝗼𝘀𝗲 𝗼𝗻 𝗮 𝗤𝘂𝗲𝘀𝘁 𝗳𝗼𝗿 𝗜𝗻𝗻𝗲𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴: If you're looking to release emotional baggage, heal past traumas, or overcome obstacles holding you back, this journey is for you. ➼ 𝗦𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗦𝘂𝗳𝗳𝗲𝗿𝗲𝗿𝘀: Learn to manage stress and anxiety by exploring the profound connection between your breath, body, and mind. ➼ 𝗧𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝘃𝗮𝗹𝘂𝗲 𝗹𝗶𝘃𝗶𝗻𝗴 𝘂𝗽 𝘁𝗼 𝘁𝗵𝗲𝗶𝗿 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹: Practicing proper breathing enhances oxygen flow, reduces stress, improves heart and lung function, sharpens focus, stabilises emotions, strengthens the immune system, promotes better sleep, and deepens spiritual connection by fostering mindfulness and relaxation. ➼𝗧𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗵𝗲𝗮𝗹 𝗿𝗲𝗹𝗶𝗴𝗶𝗼𝘂𝘀 𝘁𝗿𝗮𝘂𝗺𝗮 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗟𝗼𝘃𝗶𝗻𝗴 𝗚𝗼𝗱 If you have distanced yourself from the word "God" due to past church and religious trauma, this ceremony will allow you to reconnect with your personal Loving and Healing God without the shame, condemnation and dogmas. Experience God's Unconditional Love in it's purity. 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 During this 2-hour journey, you will unlock a range of benefits, including: ➼ 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝗹𝗲𝗮𝘀𝗲: Let go of pent-up emotions, traumas, and negative patterns that no longer serve you, leading to greater emotional freedom and balance. ➼ 𝗦𝘁𝗿𝗲𝘀𝘀 𝗥𝗲𝗱𝘂𝗰𝘁𝗶𝗼𝗻: Harness the power of your breath to alleviate stress, anxiety, and tension, allowing for a calm and centered state of mind. ➼𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗛𝗲𝗮𝗹𝗶𝗻𝗴: Experience the profound effects of somatic breathwork on your physical body, promoting relaxation and supporting overall health and well-being. ➼ 𝗠𝗲𝗻𝘁𝗮𝗹 𝗖𝗹𝗮𝗿𝗶𝘁𝘆: Clear your mind of clutter and gain mental clarity, enabling better decision-making and creative thinking. ➼𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻: Connect with Holy Spirit and receive clearing of old stagnant energies. ➼ 𝗗𝗲𝗲𝗽𝗲𝗻 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 - A natural result of breathwork. God breathed life into us, to breath optimally is to use our bodies optimally. Psalm 150:6 – "Let everything that has breath praise the Lord! Praise the Lord!". ➼ 𝗘𝗻𝗰𝗼𝘂𝗻𝘁𝗲𝗿 𝗦𝘂𝗽𝗲𝗿𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗣𝗲𝗮𝗰𝗲 𝗕𝘆 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝘀𝗼𝘂𝗿𝗰𝗲 𝗼𝗳 𝗹𝗶𝗳𝗲 Job 33:4 – "The Spirit of God has made me, and the breath of the Almighty gives me life." Recognising that our very breath is a gift from God can help us cultivate gratitude, mindfulness, and peace. Psalm 46:10 – "Be still, and know that I am God." Intentional breathing helps quiet the mind and create stillness, making space for God’s presence and deeper spiritual awareness. 𝗧𝗜𝗖𝗞𝗘𝗧𝗦: General Admission: $55 + BF 𝗕𝗢𝗢𝗞 𝗛𝗘𝗥𝗘: https://events.humanitix.com/sacred-breathwork-ceremony-2x95th62 Your Facilitator: Sophia Rose is a Qualified & Certified Holistic Psychotherapist, Breathwork Facilitator who offers 1on1 sessions and transformational healing retreats & workshops to release trauma on the childhood and ancestral level . Her purpose is to support others in receiving supernatural grace and bridge Heaven on Earth. "But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control". - Galatians 5:22-23 ------------------------------------------------------------------------ 𝗕𝗢𝗢𝗞 𝗛𝗘𝗥𝗘: https://events.humanitix.com/sacred-breathwork-ceremony-2x95th62

BREATHWORK EN TRIO POUR UN VOYAGE INTÉRIEUR PROFOND 🙏 Je t’accompagne à travers une session de breathwork personnalisée. La première partie de la séance comporte des explications théoriques quant à la pratique, puis un court coaching somatique s’en suit afin de compléter les cycles d’activation de ta journée. Le choix de la séance se fait en concertation avec toi. Selon ta physiologie et ce que tu vies dans ta vie, nous déciderons d’axer la séance sur une ceinture de tension, un thème ou bien un chakra spécifique. Je t’offre donc une guidance complète reliée à tes besoins. Le type de breathwork offert est sans contreindications. Tu auras le choix de deux modalités de respiration, selon ta condition de santé.🙌 Tous les détails et le tarif juste ici: https://tidycal.com/marieeve19/pack-de-3-seances-de-breathwork P.S. Tu peux simplement réserver une première date. ✨ Inspire, expire et laisse la magie opérer! Avec amour 🧡 Marie #breathwork #respirationconnectée #respirationconsciente #voyageinterieur #respirer #respire

✨ HYPNOTIC BREATHWORK ✨ Envie de vous reconnecter à vous-même et de libérer vos émotions en douceur ? Je vous invite à une séance de groupe de Hypnotic Breathwork, une pratique qui allie respiration consciente et hypnose pour un voyage intérieur puissant et transformateur. 📅 Quand ? Le 09 février 2025 à 10h 📍 Où ? Au Studio Karma 33, Rue Chaptal 34000 Montpellier 💫 Venez explorer votre souffle, relâcher les tensions et activer votre énergie dans un cadre bienveillant et apaisant. 👉 Réservez votre place dès maintenant via le lien en bio ! Les places sont limitées, alors ne tardez pas. #Breathwork #HypnoticBreathwork #RespirationConsciente #HypnoseEtRespiration #BienÊtre #DéveloppementPersonnel #LibérationÉmotionnelle #ReconnexionÀSoi #Montpellier #SéanceDeGroupe #Relaxation #PratiqueHolistique #ÉnergiePositive #StudioKarma #RespirationIntuitive #MéditationGuidée #coaching #coachholistique

"When we experience stress or trauma, the event, or series of events, can leave an emotional energetic imprint on our nervous system that keeps us energetically handcuffed to that event–in other words, emotionally and energetically stuck in the past... Thankfully, through the practice of Somatic Breathwork, we can utilize our own breath to clear the pathways of these stuck energetic imprints–releasing stress and anxiety, and setting us free to arrive fully in the present moment–creating space to embody our highest vibration, fullest self-expression and deepest authenticity in connecting to the richness of our lives." Join Kripalu Breathwork Guide Jon Orsini for the last Somatic Breathwork on Sunday, January 26. No previous experience is required, and pricing is sliding-scale. Learn more & register through the link in our bio. #breathwork #somaticbreathwork #healingtrauma #northamptonma #westernmass #pioneervalley #massachusetts

Re-birthing Breathwork is a transformative practice to help individuals rejuvenate their mind, body, and spirit. Our nurturing approach creates a safe space for participants to experience profound healing and personal growth in the comfort of our studio in Gurgaon. With expert guidance, participants explore conscious breathing techniques that promote deep release of emotional blockages and stress. Through this powerful modality, individuals can tap into their inner resources, gain clarity, and connect with their authentic selves. Deepti Chaku and Akangsha Bali provide tailored support, empowering each participant to embark on a personal journey of self-discovery, self-compassion and self-empowerment. Discover the transformative potential of Re-birthing Breathwork and unlock a renewed sense of vitality and purpose. Join our community of like-minded individuals and embark on a profound Breathwork journey towards holistic well-being. Contact us at 8851628510 to book your session. Classes available in GURGAON. #breathworkhealing #breathworkjourney #rebirthingbreathwork #somaticbreathwork #breathworkheals #consciousconnectedbreathwork #breathworkforhealing #deeptichaku #happinessproject10 #breathe #traumareleasebreathwork #meditationforbeginners #breathworkingurgaon